Why should you have your own mat?
One of the distinctive aspects of yoga is its versatility. You can practice yoga however you...
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AWARENESS OF THE BODY AND AWARENESS OF EMOTIONS
Life is movement We live thanks to the movement thatis constantly expressed inU.S. Movement...
Ditch the towel
DISPOSE OF THE TOWEL ONCE AND FOR ALL Yes, we had also experienced the frustration of...
Most popular yoga modalities
We are going to summarize the modalities, in all of them our mat unfolds with...
PVC is damaging your Yoga .. And the ecosystem
How PVC is damaging your yoga ... and our ecosystemWe all know the incredible benefits of...
Hatha Yoga, holistic practice by nature
Hello UnionYoguis, today we come with...
Yoga at Home/Everything you need to know
You, the person who stays at home for the benefit of others. We know that this...
10 REASONS TO BUY A CORK MAT
Cork and yoga
Cork comes from an oak or cork oak and is grown in the Mediterranean. Cork...